Embrace All That You Are by Jeff Carreira
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Each audio begins with a twenty minute exploration of an essential an insight or perspective that will deepen your practice. The opening teaching is followed by a twenty minute guided meditation that will allow you to immediately integrate the insights and perspectives you learn into your practice.
The topics explored in this course include:
Complete Instruction in the Practice of No Problem
The Nature of Freedom as Discovered in Meditation
Three Laws of Mind that Guide Awakening and Growth
Contemplations on the Fundamental Nature of Reality
The Incompressible Immediacy of Spiritual Awakening
Non-separation and the Inherent Wholeness of Existence
In this course you will receive.
160 page Embrace All That You Are eBook.
Eight 40-minute Sessions including teaching and guided meditation with Jeff Carreira
Full Instructions for organizing your own 1-Day, 8-Day, or 8-Week Retreat